Sometimes simple is just perfect. In yoga, you just have to show up.
Every time you come to your mat is different. Even if you were to do the same asana (physical practice) YOU would be different.
We continue to grow and evolve in our practice. Each time taking it to our own personal edge.
Always track your own growth. Don’t get discouraged looking at someone else’s practice. Be inspired, but but focused on growing on your own journey.