Life Off the Mat

Life Off the Mat

What is My Life Like Off the Yoga Mat?

Here’s a little glimpse into a typical day in my weekend! Okay, so there’s a glimpse of my donation-based yoga class. 😉

A Typical Day at the Beach

Summertime | Dashworthy Yoga with Heather
I moved to San Diego from Wisconsin four years ago. Since moving here I’ve always been a stone’s throw from the beach.

You’ll often find me walking my dog Izzie along the beach, taking my stand-up paddle board out on the water, biking/rollerblading/skating down the boardwalk or meditating to a gorgeous sunset.

I am beyond grateful to live in such a beautiful place.

I hope you enjoy this glimpse into a day in the life at the beach!

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