It can take a lot of courage to completely surrender. When we do, without attachment, we are free.
Relieve tension and stress in this hip-opening yoga flow. This is perfect if you sit in a chair most of the day, travel often or experience low back pain.
Watch the free yoga class on YouTube:
Be sure to subscribe on YouTube so you find out when a new yoga class is added! And I’d appreciate a 👍 and comment to hear how you enjoyed the class. 🤗
Other recent classes: